HEART COHERENCE
You get to control your inner word.
Coherence
Is the state when the heart, mind and emotions are in energetic alignment and cooperation.
It is a state that builds resiliency – personal energy is accumulated, not wasted – leaving more energy to manifest intentions and harmonious outcomes.
Heart-Brain Communication
Typically when you think of ‘control’ in your body, you think ‘brain’.
Thanks to ongoing research from HeartMath Institute, we have learned, that communication between the heart and brain actually is a dynamic, ongoing, two-way dialogue, with each organ continuously influencing the other’s function.
This is FASCINATING information, as it suggests that our heart can actually affect the functioning of our brain.
How do we achieve this? Coherence. And we can work with you on it.
“If there is one word you should add to your vocabulary today, tomorrow or soon, it is coherence. All the research shows that when you have it, your life can be so much better than when you don’t. Add coherence to your personal lexicon, learn how to achieve it and experience the benefits within yourself and your environment.”
~ HeartMath Institute ~
Coherence Training with Let Health Flow
We offer stand-alone heart coherence training, where we monitor your HRV with software and work to get your body into a coherent state.
This can also be added into any other energy session like Quantum Biofeedback.